Poke for
Staying Healthy

The calorie tracker
in your texts

Start tracking calories with just a text

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FreeNo App RequiredNo Sign-up
Phone conversation example
67,000+ tracking calories

Features

  • Log Meals Fast

    Text what you ate and Poke tracks calories and macros

    had eggs and toast for breakfast, a chicken wrap for lunch, and a protein shake after the gym
    🍳 + 🍞 = breakfast
    🌯 = lunch, 🥤 = snack

  • See Your Totals

    Get daily and weekly calorie totals, trends, and progress

    breakfast: ~700 cal, 8g protein (carbs go crazy, protein is nonexistent)
    lunch: ~650 cal, 35g protein

  • Stay Consistent

    Check-ins, reminders, and accountability to stay on track

    you're at 1,310 cal and 43g protein for the day. still need 1,240 cal and 82g protein. keep eating or you're cooked tomorrow morning

How It Works

  1. You Text Poke

    Start messaging Poke to share your goals and what you eat

  2. Get Your Targets

    Poke sets a daily calorie (and macro) target based on your goals

  3. Poke Texts You

    Get daily check-ins, calorie totals, and accountability help

FAQs

If you can't find the answer to your question below, feel free to email us at poke@interaction.co

Ready to level up?

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